Category: Powerlifting
What an amazing day! A full meet with a packed house. The USPA TUCSON STRENGTH CLASSIC WAS A SUCCESS. The energy was out of this world....
We are excited to be running the USPA Tucson Strength Classic once again! This meet will be full power, bench only, and deadlift only. There will...
You train 4 days per week banging out the iron and love it. Now you want to put your hard work on the platform and focus...
I speak with many gym regulars asking me about wanting to train for their first powerlifting meet. The sport has become more accessible over the past...
Coach Jessica has been with us for going on 2 years. She is not only a gifted lifter, but also a knowledgable coach. She has been...
As with most of the powerlifting as strength exercises, the lats are key. The shoulder press is no different. The lats are some of the biggest...
Crossfit has been the best gateway drug to the barbell sports. It is single handedly responsible for the rebirth of Powerlifting and Olympic Weightlifting in the...
Alan Iverson, arguably one of the most talented stars to ever play in the NBA will be immortalized for the video above talking about practice. I...
I can’t count the times someone has come into the gym that tells me they can bench a certain amount, only to get trapped underneath the...
There are numerous things to plan out on meet day. Failing to have a realistic and sound plan can be a recipe for ruining months of...